The Day She Said It

This episode explores the complex emotions of anger that men experience during and after divorce, focusing on how to recognize, process, and channel this anger healthily. Hosted by Karlton and Rev Jerome, it offers practical steps for men to confront their feelings and avoid destructive patterns.

 key  topics

The initial shock of divorce and emotional response
The concept of anger as a natural but dangerous emotion
The three targets of anger: her, yourself, and God
Practical steps to name, pray, and share anger
The difference between conviction and condemnation
The importance of not letting anger fester and take root
Biblical perspective on anger and prayer
The process of healing and moving forward after divorce
Chapters

00:00 Introduction to the series on divorce and anger
00:23 The moment anger hits: the day she said it
01:00 Understanding anger as a natural response
02:14 The three targets of anger: her, self, and God
06:14 Practical steps: name it, pray it, share it
17:02 The process of anger during divorce
18:01 Encouragement to brothers: work through your anger

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